Writing as Therapy Journal — Ideas

A linen-bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic activity of your thoughts. One of the truly frustrating features of our minds is that the more interesting or pertinent our ideas happen to be, the more they have a tendency to escape our grasp. They streak across consciousness like a comet in the night sky, illuminating everything for an instant, then leaving us back in the darkness.
Our un-thought thoughts contain clues as to our needs and our longer-term direction. Writing them out is key. Through writing, we recognise patterns to observe and, perhaps, outgrow. We can strategise – a remarkably neglected task. We can ask ourselves why we make the choices we do. We can question faulty narratives and create new ones. We can consider ideas before we commit to them, and reinforce good ideas we already know.
Writing is ultimately the task of discovering and developing what we think. There could hardly be a more important personal goal.
 
Size: 8" x 6"
Features: 192 Pages
Dot grid
Hardcover
Origin: UK